Week 1

Last Saturday marked the beginning of a brand new routine for me. Running. The RunTex class went 1/2 a mile, running 20 seconds and walking for a minute. It was easy-peasy. :-)

On Sunday, I stepped it up and ran 1 mile. Running for 30 seconds and walking for 1 minute. Nola even went with me, although she was a little slow. Afterwards I felt great!

A good first week, and I'm looking forward to class in the morning! Bring on week 2!!

Total distance covered: 3 miles