Monday...walked 2 miles. We walked 2 miles this morning. Nola was slow, but then again, there were many spots that needed sniffing.
Tuesday...walk with Nola and run. Nola and I walked 1.5 miles, and I walked an extra .75 on my own while talking on the phone with my mom. Running, 1.5 miles in 19 minutes at 1.5 min run: 1 min walk intervals. My legs are still really sore from dance class, but overall, I feel alright.
Wednesday...walked 1.5 miles this morning. My legs are still sore from dance class, and because of that, I took it a little easy today. Besides, I'll be camping this weekend and will get plenty of exercise.
Thursday...nope
Friday...nope
Sat & Sun...nope
not a good week for running
Goal: 17 miles
total distance this week: 6.5 miles
mileage on these shoes: 42
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