Week 7

Monday - walked 1.5 miles with Nola in the morning, will run tonight at the gym (3.5 miles, depending on what I can manage). Also, I did 45 minutes of yoga this morning. (5 miles)

Tuesday - walk 1.5 miles with Nola. 45 min of yoga

Wednesday - walk 1.5 miles with Nola...running in the gym 2.5 miles & 45 min of yoga (4 miles)

Thursday - walk 1.5 miles with Nola & 45 min of yoga

Friday - walk 1.5 miles & 45 min of yoga

Saturday - walk 1.5 miles

Goal: 15 miles.

total distance this week: 15

mileage on these shoes: 66