Monday - walked 0.5 miles with Nola in the morning.
Tuesday - walked 1.5 miles with Nola.
Wednesday - walked 1.5 miles with Nola & ran 4 miles. Woo!!
Thursday - walk 1.5 miles with Nola.
Friday - walk 1.5 miles & ran 2.5 miles. This was a harder run today. I'm not sure why, but my body just tired out quickly.
Saturday - walk 1.5 miles
Sun - walked with Nola and Sean 1.5 miles. I did not run today, but that's alright. I wasn't feeling very well, with emotional processing of upcoming events and hormones from my moon.
Goal: 20 miles.
total distance this week: 16
mileage on these shoes: 102.5
This week did not start out easy. My stomach began bothering me on Monday: gas, indigestion, abdominal pains and general grumpiness because of it. Wednesday, it was still bothering me, but an incredible thing happened during my run. It stopped. While running, I focused on my breath and my foot rhythm, and the pains in my belly went away. Woohoo!!! I've run/walked over 100 miles on these shoes. Yay!!!!
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